It’s world water day:Here’s what to know about water borne illness
Mar22

It’s world water day:Here’s what to know about water borne illness

Water borne illnesses are portable water and recreational water associated diseases. Water outbreak agents are bacterial, viral , parasitic and chemical agents that cause water borne diseases Routes of transmission Water borne illnesses are gotten from contaminated water by ingestion or consumption of water, through dermal contact, which is contact of the water with skin or mucous membranes or through inhalation, by breathing in mist...

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Doctor’s Desk:When can I stop taking my anti hypertensive drugs?
Mar20

Doctor’s Desk:When can I stop taking my anti hypertensive drugs?

People often confuse these two words; chronic and severe. Many times people think that whatever is chronic is severe and whatever is severe is chronic. Hypertension is a chronic disease most of the time, especially essential hypertension. This means that the disease will be there permanently and one would have to keep using the medications for a life time. So you cannot stop your anti hypertensive drugs as you wish because...

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Lose weight steadily with 5 easy tips
Mar19

Lose weight steadily with 5 easy tips

Weight loss is a lot of peoples’ Achilles heel. Women and men alike. There’s no easy way to go about it, it is one of the most difficult tasks one could face but it’s  not a “misssion impossible”. Follow these seemingly hard, but easy steps and watch as you lose weight constantly, every day.You deserve that great body of your dreams:  Limit your calorie intake to range between 1,500 and 2000 per day  Eat...

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Make your natural viagra using only three ingredients
Mar18

Make your natural viagra using only three ingredients

Sometimes the sexual appetite of the wife is higher than the husband’s or vice versa. Sometimes both couples have low libido and have no spark in the ‘other’ room’. Tiger nuts, dates and coconuts are excellent aphrodisiacs. The juice obtained from tiger nut has been used for centuries to help strengthen the liver, help relieve stomach pains and also improves sexual vitality. Adding dates and coconut makes it a...

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Is it from the man?know important facts about male infertility
Mar16

Is it from the man?know important facts about male infertility

By Talha Soluoku The process of giving birth has been overlooked over time by most as a normalcy, but recently the case of infertility is at an all-time high rate, for every couple, infertility problems could either be from the man or woman although only 1 in 7 cases  results from male infertility . 1 in every 100 infertile male has problem with sperm production while 1 in 20 males that produce sperm have low sperm count. The...

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