6 easy ways to get rid of embarrassing mouth odour
Dec29

6 easy ways to get rid of embarrassing mouth odour

Bad breath or mouth odor, medically termed halitosis, can result from poor dental hygiene and could be a sign of other health problems. Sometimes, the food you eat can also be a factor. Mouth odor can be prevented or reduced by doing the following: 1.Brushing twice daily 2.Floss daily 3.Drinking lots of Water 4.Stop smoking 5.Use an anti-septic mouth wash 6.Eat vegetables and food rich in fiber and vegetables If the odour does not...

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Lose weight steadily with 5 easy tips
Dec19

Lose weight steadily with 5 easy tips

Weight loss is a lot of peoples’ Achilles heel. Women and men alike. There’s no easy way to go about it, it is one of the most difficult tasks one could face but it’s  not a “misssion impossible”. Follow these seemingly hard, but easy steps and watch as you lose weight constantly, every day.You deserve that great body of your dreams:  Limit your calorie intake to range between 1,500 and 2000 per day  Eat...

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Top 10 romantic ways to tell your partner you are having a baby
Dec10

Top 10 romantic ways to tell your partner you are having a baby

One of the most fun parts of discovering you are pregnant is telling your significant other. There are several creative ways to tell your significant other about this important milestone in your life. Below is a list of some creative ideas;   Give a Present One of the best and simplest ways to let your husband know about your pregnancy is by wrapping up the pregnancy test kit as a present. You can turn it into a special night by...

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The hidden health treasures in egg shells
Dec09

The hidden health treasures in egg shells

Have you ever thought about the value of eggshells? According to studies, about ninety-seven percent of its content is calcium carbonate, minerals that are important for strengthening bones and teeth. Here are some great ways to make use of those eggshells, instead of throwing them in the bin. Make a homemade calcium supplement Use to brush teeth Use it as a fertilizer for your plants Use as nourishing face mask Use to treat skin...

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Answers to frequently asked questions about fibroids
Dec04

Answers to frequently asked questions about fibroids

What is fibroid? Tumors that grow in the uterus, the organ that houses a growing baby in women, also known as the womb. Other names for fibroid include: uterine myoma, leiomyoma,fibromyoma. Is fibroid a type of cancer? No, in more than 99% of cases it is not cancerous and does not increase the chances of cancer but a few may undergo some changes and become cancerous (leiomyosarcoma), however, this is rare. How common is fibroid? Very...

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